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9 Things NO ONE TELLS YOU about Losing Weight
2024/08/29 Report

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We’ve all been fed the same narrative: lose weight, get fit, and everything in your life will improve. But is it really that simple? While shedding those extra pounds can indeed bring health benefits, there’s a darker side to weight loss that rarely gets talked about. Here are nine truths about weight loss that no one tells you, but you absolutely need to know.


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The Hidden Struggle: Body Dysmorphia Among Fitness Enthusiasts

You’d think that losing weight and sculpting a leaner body would boost your confidence. For some, it does. But for others, it can lead to something far more insidious—body dysmorphia.

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