If you've ever stood beneath a pull-up bar, eyes fixed on that unreachable target, you're not alone. The pull-up, a seemingly simple exercise, often becomes a roadblock for many fitness enthusiasts. It's more than just a test of upper body strength—it's a full-body challenge that demands coordination, endurance, and mental grit.
Pull-ups are revered across the fitness world for their ability to build serious muscle and strength.
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