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19 Snacks That'll Help You Build Muscle
2024/08/30 Report

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Maintaining a high-protein diet for muscle building can be challenging, especially when you’re dealing with cravings for crunchy or sweet snacks and a busy schedule. Fortunately, there are several high-protein snacks that can meet both your nutritional needs and satisfy your cravings without compromising your fitness goals. Here are some top choices:

String CheeseString cheese is a long-time favorite in bodybuilding circles.


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You can opt for regular string cheese, which provides about 80 calories, 6 grams of protein, and 6 grams of fat per stick. Alternatively, light string cheese offers the same protein content with fewer calories (50) and less fat (2.5 grams). Choosing light string cheese can help you save calories while still getting a good protein boost.

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