Rubbing your eyes may seem like an innocent habit, especially when they feel itchy or irritated. However, doing so incorrectly could lead to severe eye problems over time. One of the most significant risks associated with excessive or improper eye rubbing is a condition known as keratoconus. In this article, we will explore the dangers of eye rubbing, explain why this seemingly harmless action can be harmful, and provide you with safer alternatives to relieve eye discomfort without putting your vision at risk.
The Risks of Eye Rubbing
Eye rubbing is a reflex that many of us turn to when our eyes feel itchy, tired, or strained. Unfortunately, the force applied when rubbing your eyes can be much stronger than you realize. Over time, consistent and aggressive rubbing can lead to the development of keratoconus, a serious eye condition.
Keratoconus occurs when the cornea (the clear, dome-shaped surface that covers the front of your eye) becomes
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